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Takeaway Erectile dysfunction ED is a condition that makes it difficult to get and keep an erection firm enough for sex.

If you are in-between having kids, you may be looking for contraception momentarily. However, if you have already been there, done that, you may be looking for something more long-term and hassle-free.

ED in younger men may be caused by or related to an underlying physical or psychological condition. Being proactive about getting a diagnosis and starting treatment, if necessary, is a wise move at any age.

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While a lot of research has been done on the topic, estimates of how many men experience ED vary. A study of about 27, men found that 11 percent of men in their 30s had ED.

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A smaller study published in the Journal of Sexual Medicine put the estimate a little higher — about 1 in 4 men under age 40 was found to have some form of ED. It found that at age 40, about 17 percent of men experienced at least mild ED.

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The variation among studies may be due to a number of factors, such as differences among the screening tools and questionnaires used by researchers. What research does agree on, however, is that ED risk tends to increase with age. Why does risk increase with age?

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One of the main reasons ED risk increases with age is because erectile function depends on bodily systems that tend to change with age. For example, an enlarged prostate is common among older men and is occasionally a contributor to ED and ejaculation problems.

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As the prostate gets bigger, it can squeeze the urethra, the tube that carries urine and semen. Advancing options for 30 is also associated with lower levels of testosteronean important hormone in male sexual function, and poorer circulationwhich can affect sexual function and most aspects of physical health.

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Physical causes of ED Among younger men, the causes of ED are often related to lifestyle and general health. Some of these factors include: Obesity. Obesity increases the risk of conditions such as heart diseasetype 2 diabetesatherosclerosisand high cholesterol.

Each of these conditions can cause ED. Smoking can damage blood vessels, making it difficult to get an erection.

From long-acting options to daily pills, here are some birth control methods to consider after age 30 based on your family planning goals, lifestyle needs, and more. As our bodies age, different changes alter how we respondpositively or negatively, to birth control methods. Certain illnesses, your weightlifestyle choices, and other factors can play a part in your decision about which birth control method works well for you.

Heavy alcohol use. Alcohol can options for 30 the penis, causing ED.

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Sedentary lifestyle.